{"product_id":"dates-pitted-freeflow","title":"Pitted Dates Freeflow | Natural Dried Fruit","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePremium Pitted Dates — Naturally Sweet, Endlessly Versatile\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSoft, sticky and richly sweet, our freeflow pitted dates are a wholesome everyday treat for the whole family. With a smoother, less fibrous texture than figs or prunes and a deeper, more complex flavour, they're as satisfying straight from the bag as they are in the kitchen.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eNaturally Nutritious\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eDates are one of nature's most nutrient-dense fruits — rich in calcium, iron, potassium, magnesium, copper, manganese, phosphorous and sulphur, alongside a broad spectrum of vitamins. High in dietary fibre, they support healthy digestion and provide sustained natural energy, making them an ideal alternative to refined sugar snacks.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eHow to Enjoy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSnack on them straight from the bag · Stir into porridge, yoghurt or cereal · Blend into smoothies or energy balls · Use as a natural sweetener in baking and raw desserts · Process into a smooth date paste as a refined sugar substitute\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool, dry place away from direct sunlight and heat. Reseal after opening or transfer to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSupplied in eco-friendly, 100% recyclable re-sealable pouches for lasting freshness. \u003cem\u003ePlease note: some larger sizes may be supplied in non-resealable packaging.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eIngredients \u0026amp; Allergens\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Pitted Dates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e✓ Suitable for Vegan \u0026amp; Vegetarian diets  |  Country of Origin: Iran \/ Pakistan\u003c\/p\u003e\n\u003ctable style=\"width: 59.8739%; margin-left: auto; margin-right: auto; height: 185.25px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; width: 64.7059%; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.3796%; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.3796%;\"\u003e1002kJ \/ 235kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.3796%;\"\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.3796%;\"\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003e— of which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.3796%;\"\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.3796%;\"\u003e58.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003e— of which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.3796%;\"\u003e58g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.3796%;\"\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.3796%;\"\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Ex store hartlepool","offers":[{"title":"250g","offer_id":56757755478348,"sku":"5056351400483","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":56757755511116,"sku":"5056351400490","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":56757755543884,"sku":"5056351400506","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":56757755576652,"sku":"5056351400513","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":56757755609420,"sku":"5056351400520","price":20.99,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":56757755642188,"sku":"5056351408502","price":32.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/1887\/0348\/files\/DatesPittedFreeflow_Lifestyle.jpg?v=1771457979","url":"https:\/\/www.bulksweetsuk.com\/products\/dates-pitted-freeflow","provider":"Ex store hartlepool ","version":"1.0","type":"link"}