{"product_id":"red-split-lentils","title":"Red Split Lentils | GMO-Free | Vegan | Wholefood Earth","description":"\u003ch2\u003eRed Split Lentils – GMO-Free, Natural \u0026amp; Vegan\u003c\/h2\u003e\u003cp\u003eSourced by \u003cstrong\u003eWholefood Earth®\u003c\/strong\u003e, these premium \u003cstrong\u003eRed Split Lentils\u003c\/strong\u003e are naturally hulled and split for faster cooking — no soaking required. Earthy, versatile, and packed with plant-based nutrition, they're a storecupboard essential for daals, soups, curries, and more.\u003c\/p\u003e\u003ch3\u003eWhy Choose These Red Split Lentils?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHigh in plant-based protein — \u003cstrong\u003e27g per 100g\u003c\/strong\u003e (54% of your RDA)\u003c\/li\u003e\n\u003cli\u003eExcellent source of fibre, calcium, iron, and B vitamins\u003c\/li\u003e\n\u003cli\u003eSuitable for \u003cstrong\u003evegan and vegetarian\u003c\/strong\u003e diets\u003c\/li\u003e\n\u003cli\u003eGMO-free, no added sugar, dairy-free\u003c\/li\u003e\n\u003cli\u003eReady in just 15–20 minutes — no pre-soaking needed\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eCooking Instructions\u003c\/h3\u003e\u003cp\u003eAllow approximately 40g dry lentils per 80g cooked serving. Wash in 3–4 changes of clean water. Soak for 15–20 minutes if preferred. Replace water, bring to the boil for at least 10 minutes, then simmer for 30 minutes or until tender.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight, heat, and damp.\u003c\/p\u003e\u003ch3\u003ePackaging\u003c\/h3\u003e\u003cp\u003eSupplied in \u003cstrong\u003eeco-friendly, 100% recyclable, re-sealable pouches\u003c\/strong\u003e for long-lasting freshness.\u003c\/p\u003e\u003ch3\u003eIngredients \u0026amp; Allergens\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Red Split Lentils\u003cbr\u003e\u003cem\u003eMay contain traces of nuts, peanuts, sesame seed, cereals containing gluten \u0026amp; soya.\u003c\/em\u003e\u003cbr\u003eSuitable for vegan \u0026amp; vegetarian diets.\u003cbr\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Turkey\u003c\/p\u003e\u003ch3\u003eNutritional Information\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e342 kcal \/ 1432 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e27 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– of which Saturates\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e55 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– of which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Ex store hartlepool","offers":[{"title":"500g","offer_id":56757817704780,"sku":"5056351403361","price":4.03,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":56757817737548,"sku":"5056351403378","price":7.25,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":56757817770316,"sku":"5056351403385","price":13.94,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":56757817803084,"sku":"5056351403392","price":20.32,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":56757817835852,"sku":"5056351409158","price":75.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/1887\/0348\/files\/RedSplitLentils500g_cbfa5e3a-09ed-4403-90bd-a0be5484ce65.jpg?v=1771458055","url":"https:\/\/www.bulksweetsuk.com\/products\/red-split-lentils","provider":"Ex store hartlepool ","version":"1.0","type":"link"}