{"product_id":"rye-flakes","title":"Wholefood Earth Rye Flakes | GMO-Free, Vegan \u0026 High Fibre Whole Grain","description":"\u003cp\u003e\u003cstrong\u003eWholefood Earth Rye Flakes\u003c\/strong\u003e are a versatile, high-fibre whole grain with a distinctive earthy, slightly spicy flavour. UK-grown, GMO-free, vegan, and dairy-free — perfect for porridge, baking, and savoury dishes.\u003c\/p\u003e\u003ch2\u003eWhy Choose Rye Flakes?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHigh in fibre — 15g per 100g\u003c\/li\u003e\n\u003cli\u003eWhole grain — minimally processed, naturally nutritious\u003c\/li\u003e\n\u003cli\u003eGMO-free, vegan \u0026amp; dairy-free\u003c\/li\u003e\n\u003cli\u003eNo added sugar or salt\u003c\/li\u003e\n\u003cli\u003eUK country of origin\u003c\/li\u003e\n\u003cli\u003eEco-friendly, 100% recyclable resealable pouch\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eUse as a hot porridge alternative, add to bread dough or baked goods, use as a breadcrumb substitute in casseroles, or as a binder in burgers and patties. Works equally well in sweet and savoury recipes.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eRye\u003c\/strong\u003e Flakes.\u003c\/p\u003e\u003cp\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya, and products containing gluten. For allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight and heat. Resealable pouch for lasting freshness. (Some larger sizes may have non-resealable packaging.)\u003c\/p\u003e\u003ch2\u003eNutritional Information\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e335 kcal \/ 1416 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which Sugars\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Ex store hartlepool","offers":[{"title":"500g","offer_id":56757783462220,"sku":"5056351401800","price":3.09,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":56757783494988,"sku":"5056351401817","price":5.49,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":56757783527756,"sku":"5056351401824","price":10.7,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":56757783560524,"sku":"5056351401831","price":15.61,"currency_code":"GBP","in_stock":true},{"title":"20kg","offer_id":56757783593292,"sku":"5056351408762","price":44.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/1887\/0348\/files\/B08GDGY8JM1.jpg?v=1771458007","url":"https:\/\/www.bulksweetsuk.com\/products\/rye-flakes","provider":"Ex store hartlepool ","version":"1.0","type":"link"}