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Organic Fonio
Organic Fonio
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Organic Fonio is a traditional ancient grain cultivated in West Africa, prized for its exceptional nutritional profile and culinary versatility.
Often called the 'new quinoa', it's an ideal choice for those following a healthy, balanced diet — and a nutritious staple for any kitchen pantry.
Our organically grown fonio is naturally gluten-free and nutrient-dense, offering a wholesome alternative to rice and other refined grains.
Rich in dietary fibre to support healthy digestion, fonio is used across a variety of cuisines to make porridge, bread, couscous and even beer. Best of all, it cooks in just 5 minutes.
Ingredients: Organic Fonio
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Country of Origin: Burkina Faso
| Typical Values | Per 100g |
| Energy (kcal) | 325 |
| Energy (kJ) | 1359 |
| Fat | 0.5g |
| - Of Which Saturates | 0.2g |
| Carbohydrates | 77g |
| - Of Which Sugars | 0.6g |
| Protein | 7.3g |
| Fibre | 7.2g |
| Salt | 0.01g |
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